World Class School for Martial Arts Training.
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Chung Oh’s School of Tae Kwon Do is a world-class School for Martial Arts Training. Founded in 1973, it is the First Registered and Longest Running School of Tae Kwon Do in Canada. It has many Branch Schools and Affiliate Schools in Canada and South Korea. It is well connected to the major TKD Federations of the world.

Chung Oh’s School of Tae Kwon Do is a member of The Canadian Tae Kwon Moo Do Federation.

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REAL WORLD RESULTS

“The Instructors at Chung Oh’s have helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
– Some Girl

post2 “The atmosphere at Avada Gym is amazing, the people are even better. All in all, it is a great place to work out.”
– Simon Chel

post2 “The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.”
– Jen Wirth

post2 “No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers.”
– Jeff Glum

HIGH PERFORMANCE FACILITIES

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“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • QUOTE OF THE DAY

MEET OUR INSTRUCTORS

Inn Oh
Inn OhGrand Master
Grand Master Inn Oh, eldest son of Chung Won Oh, has spent his life immersed in the Korean Martial Arts world learning from Grand Master Chung Won Oh.
Chung Won Oh
Chung Won OhGrand Master
Canadian Tae Kwon Moo Do Federation – Founder
1942-2015
Grand Master Chung Oh trained with and received his Black Belt from General Hong Hi Choi the Military General in charge of combining the best of different Korean Martial Arts to create Tae Kwon Do.
Chris Moon
Chris Moon2nd Dan (degree) Black Belt
Chris Moon has been involved with our school since he joined in 1998 as a white belt. Chris originally studied the art under 4th Dan Black Belt Chang Myung Lee, who was running the Listowel branch at the time.
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PERFORMANCE NEWS

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Train with free weights or your body weight?

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Nutritional advice that will keep you training

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Simple principles for your next workout

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To be number one, train like you’re number two

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The myths of shedding body fat explored

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